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training for an upcoming hyrox?
get your first hyrox class for free
Join the F45 Community and Elevate Your Fitness – Every Class Prepares You for the Ultimate Hyrox Challenge. Whether You’re New or Experienced, F45 is for Everyone.
F45 X HYROX HAS BEEN FEATURED IN:
HYROX Success with F45
Accessible for All Fitness Levels:
From individual training to team relays, anyone can participate.
The Ultimate Challenge:
Improve your endurance, strength, and speed through a unique combination of running and functional workouts.
Connect with Hyrox Enthusiasts at F45
Meet others passionate about Hyrox and train together in F45 classes to prepare for the ultimate fitness race.
Accessible for All Fitness Levels:
From individual training to team relays, anyone can participate.
The Ultimate Challenge:
Improve your endurance, strength, and speed through a unique combination of running and functional workouts.
Connect with Hyrox Enthusiasts at F45
Meet others passionate about Hyrox and train together in F45 classes to prepare for the ultimate fitness race.
get prepared for the hyrox sim
We are doing a 16-week program to help you prepare for this race!
whats included in the program:
F45 Workouts
2 x Hyrox Specific Workouts Per Week
Hyrox Siminars - on nutrition and technique/workshoping HYROX specific moves
2 Free FS8 classes - our revolutionary 3-in-1, low-impact fitness concept that blends Pilates, Tone, and Yoga to deliver a high-energy, full-body workout and is great for recovery.
WHAT's INCLUDED
Get the Full F45 Hyrox Prep Experience!
Community Support: Be motivated by a group that drives you to excel.
Hyrox-Specific Workouts: Train with routines that mimic real Hyrox challenges.
Expert Trainers: Get coached by the best to prepare for Hyrox.
Flexible Classes: Train on your schedule to stay on track.
Why Hyrox at F45 is the Game-Changer You Need
Join a global fitness community with 10 classes designed to push your limits.
Why Hyrox at F45 is the Game-Changer You Need
Join a global fitness community with 10 classes designed to push your limits.
HYROX is fitness racing
Hyrox combines running and functional workouts in one ultimate fitness challenge. With 40+ global races and 90,000 athletes, it’s for everyone. Participants run 1km, followed by a workout, repeated eight times in exciting indoor settings.
What Others Are Saying About F45 Monkey Junction
Real athletes, Real Results.
"WOULD 100% RECOMMEND"
I’ve been a member for 5 years now and would never consider another gym! Staff are knowledgeable whether it be needing help with swapping out exercises due to injuries or nutritional advice! WOULD 100% Recommend coming into our studio and join the fun! 💪🏼
— Breed D.
"IT IS HONESTLY SUCH A GREAT FEELING"
I had to have time off recently due to a work injury. Since I have re-started back all the coaches have been encouraging and providing me exercise modifications. It is honestly such a great feeling because I can still work hard with the adjustments the coaches give me.
— Steven S
"I've GAINED EXTENDS BEYOND THE GYM"
For well over a year, I have been a dedicated member of the F45 community, an experience that has completely transformed my life. I’ve shed 45lbs, not only achieving but truly thriving in the fittest condition I’ve ever been.
— Zubair K.
"F45 CHANGE THE VIEW ABOUT WORKING OUT"
F45 is not just a place to work out, get fit and get your wellbeing and fitness goals… it’s so so much more. Is a big family a support group of incredible non judgemental people who will encourage you in your journey and celebrate your victories. F45 changed my view about working out!
— Nat M.
"F45 BOOSTING MY FITNESS LEVEL"
I’ve been attending F45 for six months now, and I can confidently say it has been a transformative experience. The trainers are exceptional, pushing me to new heights while maintaining a fun and supportive atmosphere. The workouts are exhilarating, targeting different muscle groups and boosting my fitness level. The sense of camaraderie among fellow members is inspiring.
— Maxime G.
"THE COACHES AT f45 are knowledgeable"
I am a former OTF member that was looking for a change and a challenge and found that at F45! I have seen more results in the 6 months I’ve been a member than the 5 years I was a member at OTF. The coaches at F45 are knowledgeable and make the workouts enjoyable!
— Brittany S.
get your first hyrox class for free
Grab Exclusive Hyrox Classes at F45 – Don’t Miss Out on This Special Deal!
Google Reviews: ★★★★★ 5.0
Address: 5617 Carolina Beach Road, Wilmington NC 28409
Email: [email protected]
Phone: (910) 250-3019
